About Lyndsay Hartley, NP

Hi, I’m Lyndsay, a board-certified nurse practitioner with over 20 years of experience in the healthcare field. Throughout my career, one thing has become clear—women’s health is often overlooked, especially during midlife. That’s why I founded Balance and Restore Wellness: to help women regain control of their well-being through hormone replacement therapy (HRT).

a woman holding a balloon and smiling

As a Perimenopausal Woman Myself:

I know firsthand how hormonal shifts can impact daily life.
You may be experiencing:

  • Unexplained weight gain, especially around the midsection

  • Fatigue and brain fog that make it hard to focus

  • Mood swings, anxiety, or feelings of depression

  • Hot flashes and night sweats that disrupt your sleep

  • Low libido or changes in intimacy

  • Joint pain, muscle loss, or reduced exercise tolerance

  • Hair thinning or dry skin that makes you feel less like yourself

These changes can feel overwhelming, but you don’t have to accept them as your “new normal.”

The truth is, this stage of life should be one of your best. With the right support, you can feel strong, vibrant, and in control of your health again.

I’m here to help you navigate this journey with personalized care, evidence-based treatments, and a compassionate approach—because I’ve been there too.

Let’s restore your energy, confidence, and well-being—together.

a woman with red hair smiling